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Labor Massage Class This class empowers couples with techniques that can be very helpful in reducing pain
and discomfort during labor and bolstering self-confidence. The more relaxed a woman is,
the faster and easier her labor will be. Massage during pregnancy helps relieve the discomforts
that develop, leaving the woman better able to focus on the joy of pregnancy and her baby.
Labor massage is a natural extension of this. A kit is included which contains a booklet that explains what is
practiced in class so you can refer back to it. You can keep it with you at home and bring it
along to the hospital or birthing center. A bottle of massage oil specially formulated for
use during labor is also included in your kit. One of the ingredients in the oil is an essential oil called clary sage,
which is used to stimulate a woman's menstrual cycle. While this is excellent for labor, it should
never be used during pregnancy. Couples will leave this class knowing they can help themselves have
a more enjoyable labor and delivery.
Topics covered include:
60-90 Minutes - depending on the size of the group
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