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Labor Massage Class

This class empowers couples with techniques that can be very helpful in reducing pain and discomfort during labor and bolstering self-confidence. The more relaxed a woman is, the faster and easier her labor will be. Massage during pregnancy helps relieve the discomforts that develop, leaving the woman better able to focus on the joy of pregnancy and her baby. Labor massage is a natural extension of this. A kit is included which contains a booklet that explains what is practiced in class so you can refer back to it. You can keep it with you at home and bring it along to the hospital or birthing center. A bottle of massage oil specially formulated for use during labor is also included in your kit. One of the ingredients in the oil is an essential oil called clary sage, which is used to stimulate a woman's menstrual cycle. While this is excellent for labor, it should never be used during pregnancy. Couples will leave this class knowing they can help themselves have a more enjoyable labor and delivery.

Topics covered include:

  • Labor Stimulation Points
  • Contractions Distractions
  • Cervical & Pelvic Floor Relaxation
  • Back Labor
  • General Massage for Relaxation

60-90 Minutes - depending on the size of the group
In-Office or Group $45.00
Private In-Home Visit $65.00